Get Ready for Christmas with Core Fitness Training Club 8-10 week plan
As the festive season approaches, many of us worry about letting our health and fitness slip. But at Core Fitness Training Club in Chalfont St Peter, we’re here to help you stay strong, lean, and energized all through to December and beyond.
Why Autumn Is the Perfect Time to Start
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The pre‑Christmas months give you just enough runway (8–10 weeks) to build strength, burn fat, or improve your fitness levels before holiday indulgences begin.
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Establishing a routine now helps you avoid the “post-Christmas slump” many people face come January.
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With darker evenings and colder weather approaching, having a structured plan increases accountability and resilience.
About Core Fitness
Located at 6 Market Place, Chalfont St Peter, Core Fitness is a boutique-style training studio offering a variety of classes and personal training options. Our model is built on community, expert coaching, and tailored programmes for all fitness levels.
Some of the offerings include:
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1‑to‑1 Personal Training (6‑week and 12‑week packages)
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Small Group Personal Training (up to 6 people)
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Group Circuit / Power Hour classes (held at Chalfonts Community College)
- Pilates (held at the Hub, Church Lane)
- Senior & Junior classes
Our memberships are flexible, with no long-term contracts. Our team is known locally for being friendly, supportive, and dedicated to helping each member reach their goals.
